Since Mar 2010
Zumba program's hypnotic music and easy-to-follow moves had me hooked from my first class! The sweaty, post work-out high or "after-glow" just sealed the deal.
After ending up in the emergency room for hypertension, Zumba classes became my release from my 14 yr+ full-time (high stress!) trading floor job, way to reduce my high-blood pressure, keep the weight off, and most importantly, to for me to party with built-in friends...an hour at a time!!!
Zumba classes are for ANYONE, regardless of your age, size, or fitness level. Any step can be modified...tone it down or amp it up...Remember it's YOUR fitness party! Keep moving, get sweaty, and have FUN!
I'm also a mother to two (separately) amazing daughters ;P and so honored to be selected as a Lululemon ambassador for 2012.
CPR & AFAA certified, background in Kung Fu & Muay Thai (kick-boxing), but dancing frees my soul!
It's time to PARTY YOURSELF into SHAPE!!!!
Make yourself, your health and happiness a priority in your life today.
What are you waiting for? Contact me and get ready to get your groove & glow on!
Available for group classes, master and cutting demo classes, parties, weddings, fundraisers, etc.
Local fitness events and more, please like www.Facebook.com/ZumbaGreenwich
To see get me to cut your shirts, check out www.Facebook.com/xZswagger
Caipirinha (Zumba Fitness) NBA Half-time show with friends Feb. 26, 2011 at MassMutual Center in Springfield, MA
Not Zumba, but choreo with Shaun T at ECA Feb 2013
Zumba with Shalaine - Hola My Friend - Hula (MM25) at Party in Pink Oct. 23, 2011 in New Caanan, CT with Zumba for a Cause