Since Mar 2010

It's a Fitness...and a Party!

 

About Shalaine

Since Mar 2010

  • Zumba instructor for 7 yearsZumba instructor for 7 years
    Licensed ZIN member for 7 years
  • Zumba® Convention 2011Zumba® Convention 2011
    Attended Zumba® Instructor Convention 2011
  • Zumba® Convention 2012Zumba® Convention 2012
    Attended Zumba® Instructor Convention 2012
  • Orlando Convention 2014Orlando Convention 2014
    Attended Zumba® Instructor Orlando Convention 2014
  • Orlando Convention 2015Orlando Convention 2015
    Attended Zumba® Instructor Orlando Convention 2015
  • Orlando Convention 2017Orlando Convention 2017
    Attended Zumba® Instructor Orlando Convention 2017
  • Orlando Convention 2016Orlando Convention 2016
    Attended Zumba® Instructor Orlando Convention 2016
  • Zumba® Conference 2012Zumba® Conference 2012
    Attended Zumba® Instructor Conference 2012 - London
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Aqua Zumba BoostAqua Zumba Boost
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • AffiliateAffiliate
    This instructor is a registered affiliate

Zumba program's hypnotic music and easy-to-follow moves had me hooked from my first class! The sweaty, post work-out high or "after-glow" just sealed the deal. 


After ending up in the emergency room for hypertension, Zumba classes became my release from my 14 yr+ full-time (high stress!) trading floor job, way to reduce my high-blood pressure, keep the weight off, and most importantly, to for me to party with built-in friends...an hour at a time!!! 


Zumba classes are for ANYONE, regardless of your age, size, or fitness level. Any step can be modified...tone it down or amp it up...Remember it's YOUR fitness party! Keep moving, get sweaty, and have FUN! 


I'm also a mother to two (separately) amazing daughters ;P and so honored to be selected as a Lululemon ambassador for 2012. 


CPR & AFAA certified, background in Kung Fu & Muay Thai (kick-boxing), but dancing frees my soul! 


It's time to PARTY YOURSELF into SHAPE!!!! 

Make yourself, your health and happiness a priority in your life today. 


What are you waiting for? Contact me and get ready to get your groove & glow on! 

Available for group classes, master and cutting demo classes, parties, weddings, fundraisers, etc.


Local fitness events and more, please like www.Facebook.com/ZumbaGreenwich


To see get me to cut your shirts, check out www.Facebook.com/xZswagger

Caipirinha (Zumba Fitness) NBA Half-time show with friends Feb. 26, 2011 at MassMutual Center in Springfield, MA

Not Zumba, but choreo with Shaun T at ECA Feb 2013

Zumba with Shalaine - Hola My Friend - Hula (MM25) at Party in Pink Oct. 23, 2011 in New Caanan, CT with Zumba for a Cause

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.